The human body undergoes changes seasonally that scientists are only recently able to observe. The human brain and our genes respond to fall and winter differently than they do to ... Read More
Last year my son asked about New Year’s resolutions and why people have them. I kept it light and positive and refrained from telling him how many people make them but don’t ac... Read More
With the frenzy of the elections in November, the state’s tragic wildfires, and the undeniable chaos that can hit during the holiday season, many of us are yearning for a break. ... Read More
The holidays seem to start earlier and earlier each year. We barely got through Halloween and already there were signs of Christmas. This time of year can be filled with so much jo... Read More
Thanksgiving will be here before we know it, and for many that means the frenzy of grocery shopping, recipe hunting, and hours in the kitchen. One way to ease the seasonal stress i... Read More
You don’t have to walk far these days in our city to see there are many people struggling with homelessness, mental illness, and addiction, and sometimes, all three. These proble... Read More
Technology has become a big part of back-to-school gear, beyond school supplies and clothes. Managing our children’s technology has almost become a full-time job, so this year I ... Read More
Learning how to ride a bike is a classic rite of passage and a skill that once learned is never forgotten. Determining when your child is ready, finding the best spots, and picking... Read More
Do you ever have that thought in June, whew, we made it through another school year? Summer is finally here, which means fewer scheduled activities and a break from the hectic pace... Read More
With summer quick-ly approaching, many of us will be preparing to hit the roads for vacation. Nothing brings more dread to a parent than the thought of a long family road trip. I c... Read More
Americans have shunned fat in their diet, blaming it as the culprit for our obesity and heart disease. Unfortunately, these epidemics are still poorly managed, and research shows t... Read More
It may only be May, but it already feels as if summer is right around the corner. Planning summer camps for our kids can feel like a full-time job — navigating the best ones, fin... Read More
After every school shooting there is an outcry for change or solutions to make sure it doesn’t happen again; however, already in 2018 there have been at least 17 instances of gun... Read More
Street trees beautify a neighborhood. Few would argue that it’s more enjoyable to walk down a tree-lined boulevard than a concrete corridor. On Friday, April 27 we celebrate Arbo... Read More
Probably nothing in your kitchen gets as much use as your kitchen faucet — arguably the most functional and utilitarian piece of equipment in the house. A leaky faucet is probabl... Read More