Sunday, Nov. 8, 3–5 p.m. Jewish Community Center of S.F. (3200 California St.) Chinese medicine teaches that health derives from being in sync with the seasons. Learn how to alig... Read More
Sunday, Nov. 8, 1–2 p.m. Zazen (2219 Filbert St.) Join this introductory instruction in sitting and walking meditation. Includes two 20-minute periods of sitting meditation, with... Read More
Tuesday, Nov. 10, 5–6:30 p.m. Conf. Rm. Level A, CPMC (2333 Buchanan St.) Discover how changing dietary habits and learning new approaches to eating can improve cardiovascular he... Read More
Thursday, Nov. 26, 8 a.m. Start: China Basin Park Earn your day’s indulgence! Join family, friends, and your community on Thanksgiving morning for a quick run, jog, or walk ... Read More
Fri.–Sun., Oct. 30–Nov. 1 Festival Pavilion, Fort Mason Center Sip your favorite wine or beer (with VIP admission) and get your on-sale gear for the winter season. See winter-t... Read More
Tuesday, Oct. 13, 6–7:30 p.m. Latino/Hispanic Rms. A&B, S.F. Main Library Alterations in gut health and gut bacteria are now recognized as a key cause of chronic diseases inc... Read More
Wednesday, Oct. 7, 9–11 a.m. Main Lobby, Presidio YMCA (63 Funston Ave.) Flu season has begun and vaccinations are recommended for young children, pregnant women, those with chro... Read More
1–2:30 p.m. Presidio YMCA (63 Funston Ave.) An adaptation of Yoga Nidra, a form of meditative self-inquiry, this deep relaxation can help overcome stress, insomnia, anxiety, and ... Read More
5–6:30 p.m. Enright Room, CPMC (2333 Buchanan St.) This class will provide you with invaluable information about the gluten-free diet. Topics include symptoms, diagnosis and foll... Read More
Thu–Sun, Sept. 17–20 S.F. Bay The St. Francis Yacht Club hosts this premier West Coast regatta showcasing top sailing talent and over 100 boats from 35–40-foot sport boat fle... Read More
Sunday, Sept. 13 AT&T Park Join instructor Janet Stone for a private on-field yoga session 45 minutes after the final out of the 1:05 p.m. Giants vs. division rival San Diego P... Read More
Monday, Sept. 14, noon.–1:30 p.m. Rm. 106, Pacific Professional Bldg., CPMC (2100 Webster St.) This seminar will cover the long-term consequences of the consumption of high-fruct... Read More
Sunday, Sept. 6, 9 a.m. Golden Gate Park This walk/run race seeks to foster awareness on climate change and renewable energy. Includes t-shirt, breakfast, and free bike repair. $29... Read More
Wednesday, Aug. 19, 2–4 p.m. No. Tower Auditorium, CPMC (Castro at Duboce Sts.) Memory loss that disrupts daily life is not a typical part of aging. This program will provide inf... Read More
Sunday, Aug. 9, 9:30 a.m.–5:30 p.m. Bldg. C, Rm. 220, Fort Mason Center Join an expressive arts workshop for women age 50 and older to explore the aging process through art journ... Read More