9th Annual Jog in the Fog

Sunday, Sept. 12, 8–11 a.m. Mountain Lake Park to Lands End Bring the family for a 3.4 mile fun run/walk through the Richmond District, enjoying parks and coastal scenery. Procee... Read More

Sports & Health

Laughter Yoga

Thursday, Sept. 16, 23, & 30 5:30 p.m. Osher Center for Integrative Medicine (1545 Divisadero St.) Laughter is contagious and has a powerful and immediate effect on our mind, b... Read More

Sports & Health

Beginner Archery

Sunday, Aug. 15, 1–4 p.m. Golden Gate Park Archery (902 47th Ave.) Challenge your hand-eye coordination in this introductory group lesson and try and hit the bull’s eye in this... Read More

Sports & Health

Intro to Energy Healing & Guided Meditation with Reiki

Wednesday, Aug. 18, 6–7:30 p.m. The Center SF (548 Fillmore St.) Learn the basics of your body’s energetic system and the effect your mental and emotional health has on you... Read More

Sports & Health

Yoga in the Park

Saturdays, 10 a.m. Panhandle, Golden Gate Park After months sheltering in place, celebrate and rejuvenate by connecting mind, body, and soul in this relaxing outdoor space. $15, d... Read More

Sports & Health

Somantic Movement Meditation

Mondays, May 17–June 28, 11 a.m. Presidio Theatre (99 Moraga Ave.) Learn techniques from Feldenkrais and Body-Mind Centering somatic healing methods in this six-week class conduc... Read More

Sports & Health

Commonwealth Club | “I Hear You”: Talking and Listening to People With Alzheimer’s

Wednesday, April 7, 9 a.m. Livestream The more of us who want to talk and listen to people with dementia, the less “socially disappeared” they will be. Join this conversation w... Read More

Sports & Health

Wild Moves | Dance Outdoors

Thursday, April 29, 6:30–8 p.m. East Beach, Crissy Field Practice mindfulness in motion moving to the music and to some gentle guidance delivered through your own headsets. Conne... Read More

Sports & Health

S.F. Zen Center: Meditation Session

Saturday, Aug. 15, 10:30 a.m. Online This virtual session for beginners will introduce you to the benefits of meditation, which can help settle the body and mind amid the swirl of ... Read More

Sports & Health

Run Wild San Francisco

Saturday, Aug. 29, 10–11 a.m. Lafayette Park Enjoy a morning of play as you walk, sprint, climb stairs, lunge, and move, with optional bottomless Mimosas when you finish. $40–$... Read More

Sports & Health

Soulflow Yoga @ the Palace

Wednesday, March 4, 6:15–9 p.m. Palace of Fine Arts Join this evening slow vinyasa-style sensory experience to move your body, soothe your eyes with stunning visuals, and experie... Read More

Sports & Health

8th Annual Nutrition & Wellness Fair

Thursday, March 19, 11 a.m.–2 p.m. Lobby, CPMC (2100 Webster St.) Celebrate National Nutrition Month and enjoy food demos, healthful recipes, local health and wellness resources,... Read More

Sports & Health

Flow Piano Sound Bath

Friday, March 27, 8–9:30 p.m. Grace Cathedral (1100 California St.) This one-of-a-kind live musical performance and meditation experience is led by award-winning composer and pia... Read More

Sports & Health

MindTravel SilentWalk

Sunday, Feb. 15 Farallon Room, Aquarium by the Bay Experience a musical journey into mindfulness led by composer-meditation expert Murray Hidary while walking through the aquarium... Read More

Sports & Health

Super Bowl LIV Viewing Party

Sunday, Feb. 2, 3:30 p.m. Anchor Brewing (495 De Haro St.) Arrive early (no reservations) to watch the 49ers take on the Chiefs streamed live on an 8k lumen laser projector and 189... Read More

Sports & Health