Wellness

What the health reform law does for Medicare

We hear a lot of back and forth these days about the Affordable Care Act (ACA) — aka the federal health reform law — but not much about how it affects people with Medic... Read More

Wellness

Piercing the misconceptions about acupuncture treatment

What Drew knows

By Jenn Keyes

Over the past few years, acupuncture has seen a surge in popularity and social acceptance. Actress Drew Barrymore recently talked about what her acupuncturist told her about her to... Read More

Wellness

Stuck in a workout rut? Try a personal trainer

By Julie Mitchell

When you hear friends talk about working out with a personal trainer, do you think, what a waste of money — I can exercise on my own? Or are you intrigued but not sure you ac... Read More

Features, Wellness

TRX Suspension Training provides challenging, portable resistance workout

By Julie Mitchell

You may have passed them by the Lyon Street stairs or at Baker Beach. People strapped into some kind of a harness that’s hitched to a pole, pulling with all their might. Craz... Read More

Wellness

March’s other green drink

By Kristi Dowler

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. – Edward Stanley, the earl of Derby, 1873 The earl’s comment ... Read More

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Wellness

What the health reform law does for Medicare

Piercing the misconceptions about acupuncture treatment

Stuck in a workout rut? Try a personal trainer

TRX Suspension Training provides challenging, portable resistance workout

March’s other green drink

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