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Sports & Health

Introduction to Meditation

November 8th, 2015

Sunday, Nov. 8, 1–2 p.m.

Zazen (2219 Filbert St.)

Join this introductory instruction in sitting and walking meditation. Includes two 20-minute periods of sitting meditation, with walking meditation in between. Free, donations welcome,

415-806-6899, zazensf.com

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